Both Sit in Silence

a beautiful but rarely practiced this can inspire love to pair at the same time we can strengthen the relationship you both.communication without words and in silence may be the most important activities you can do with your partner .. This way once the most powerful and effective way to communicate.
actual practice is very simple,
you just sit side by side in a place of tranquil and comfortable. if you like, hold hands while also good. close your eyes and then empty the mind. take the breath together, slowly and quietly.

attitude to maintain themselves will be gone and the door will open. and then when you open eyes, you feel more peaceful and more able to love your partner or yourself. you will feel more judicious in respect of people and more able to understand other people, you may even want to smile .. do as often as possible, this can create a peaceful heart and increasingly close bonds of love. usually sat in silence in the morning accompanied by a warm cup of coffee.

so enjoy the peace and serenity and warmth that you and your partner taste.